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Cardiovascular Disease Prevention Santa Monica, CA

The leading cause of death across the globe is heart disease. Even though millions die each year due to cardiovascular disease, there are treatments available for those with heart problems. There are also steps to be taken to prevent it in those who are headed in that direction.

There are some factors that cause a person to be at a higher risk for cardiovascular disease. Your sex, age and family history are factors that cannot be altered to lower your risk. Other factors can be controlled. These include smoking, obesity, eating unhealthy foods and lack of exercise.

Decrease Your Risk for Heart Disease

Lifestyle changes can help you lower your risk for cardiovascular disease. Not only will a healthy lifestyle prevent heart problems; for many, it can reverse the progress of cardiovascular disease.

One of the major changes people make to prevent heart disease is changing their diet from one of processed and sugary foods to whole foods. Eating the right foods along with moderate exercise regularly can make a big difference. Additionally, having a strong social support system and managing stress also help prevent heart disease.

Assess Your Risk

Certain traits put you at a higher risk for cardiovascular disease. If you are aware of these factors, Dr. Michael can help you develop a strategy to lower your risk. Half the battle is realizing that you are in a high-risk category.

Multiple risk factors, such as being overweight, not exercising, and smoking put you at a much higher risk for problems than if you had only one risk factor. It is challenging to address multiple changes at once, but with a team of health providers to help, you can still make necessary changes.

Genetic factors are also very challenging and require special consideration. A strong history of cardiovascular disease in your family puts you in a high-risk category. Even with proper nutrition and exercise, you may still have heart problems.

Dr. Michael helps patients assess their risk for cardiovascular disease and helps them develop a strategy to prevent it or minimize its effects. Contact us for more information about prevention of cardiovascular disease and schedule your appointment today.

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310-829-7777
Brent Michael

Our Patient Reviews

Brent J. Michael, MD

4.7 / 5.0

Based on 34 reviews

Tammy Siever

Dr. Michael is the most Caring Dr. I have had the privilege of having taking care of my health needs. His calm and personal demeanor is above and beyond what I have ever experienced. I have never had issues with the the waiting time but, if ever I did I would not complain because he is worth the wait. I get his complete attention the entire visit. When I leave I feel very confident that he has completely covered my heath needs from head to toe. I would recommend him to anyone who wants is concerned or wants a Dr. to be concerned about their health.

Gianpaolo von Nacher

Dr. Michael has been our family doctor for over 10 years. He has always been the main pillar in our family care; specially a few years ago when my father wouldn’t have been able to get through a very difficult period without his care. He always goes the extra mile. His staff is amazing. Anita, his nurse, always efficient, loving and caring. Aileen, in the front desk, always responsive and helpful. I’m very grateful to have them on our side.

Mark B

I could literally write pages about Dr. Michael. I thankfully met him and his staff over 13 years ago after I had been suffering from a serious lung infection for over a month that 2 other doctors had missed.- 1 due to being totally arrogant and thinking I just had a cold. I was burning up and so sick I could barely walk. Dr. Michael took the time and actually listened to me - instead of just saying its probably just the flu (as the other doctors had done) or just a cold and sending me home, he actually did a complete physical on me an then had the intuition to order a chest x ray on me (I was not even coughing at the time) and then really looked at it and discovered that I actually had a really serious lung infection and started me on antibiotics. While this may sound like no big deal - it actually was, as he actually saw that it was not a normal looking lung infection and I later learned he went above and beyond and had a infectious disease specialist look at the x ray just to be safe and as he suspected it was even more serious. Since that day he has always been my main doctor. I would also like to add that I have a serious long term health condition and most doctors would generally attribute many of my current and past health issues to my main condition (it usually is the case) but Dr. Michael always looks at whatever is happening to me at the moment as if I was a new patient. This is probably his biggest talent and gift as a doctor as he has on more than one occasion over the years thought outside the box with me and has figured out quickly why I was sick at the time - sometimes it was minor but more than a few times it was really serious. His quick way of thinking and knowledge and intuition is what kept me from getting sicker and going into the hospital. If you are looking for a doctor that actually treats you like a person and not a number then see this man. I am not a celebrity or a wealthy person - far from it - but he treats me like I am - many Vets like myself go to the VA and its a great blessing but I just do not have the energy to go there as its so big. Dr. Michael is seriously brilliant and really patient and I am truly thankful I found him.

Edward Dragavon

Dr. Michael takes the time to explain the meaning of medical terms and test results in a way that a lay person can understand. He is very thorough and answers any question that you may have. His staff is also very professional and competent at their tasks. Given a choice, I wouldn't go anywhere else.

Tim Whalen

Dr. Michael is an intelligent caring human being who is focused on positive outcomes. He has a great ability to synthesize the details of lab results and other tests into preventive measures. I greatly respect his approach to care.

William Barry

A very smart and caring doctor. Very intuitive and yet he will base his decisions on test data. Patient for over 10 years. 5 stars

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logo Brent J. Michael, MD Santa Monica, CA

Brent J. Michael, MD

2001 Santa Monica Blvd, Suite 1260W
Santa Monica, CA 90404

310-829-7777

310-829-9951

Mon-Fri: 9:00 AM - 5:00 PM